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“Harmony is eating and resting, sleeping and waking: balance in all you do. This is the path to peace.”


Workshops & Therapies



  • Relaxation for Stress
  • Learn to Meditate
  • Coping with Anxiety
  • Coping with Depression
  • Seated Yoga
  • Yoga for Adults with Learning Disabilities
  • . . . . And much more


  • Oracle Card Readings
  • Indian Head Massage
  • Reiki
  • Ear Candling
If you or your group would like to use Yoga or meditation for a particular purpose, please contact Caroline to discuss your needs on 07748300481 or email