YogaZone Banner


“Harmony is eating and resting, sleeping and waking: balance in all you do. This is the path to peace.”


 About YogaZone Wolverhampton


Face-to-face Yoga in Wolverhampton

Online and Outdoor Yoga Classes 2024

Spring is a wonderful time to see things afresh - within and without.

A Yoga practice can give you the time to get in touch with your own inner wisdom, guiding you in choosing the way forward into your newest version yet! See the world around you with renewed clarity. Find your surefootedness this season. . .

The next 8-week
Yoga for Beginners Course
Starts Tuesday 11th June 2024 Part B
for 8 consecutive weeks
7.45 - 8.45 pm
at Christ Church Tettenhall Wood
There are now 2 parts to the Beginners Course, Part A and Part B. You can do just one Part or both parts, in either order, before joining a regular Yoga class - or you can jump straight in to one of the classes without completing either; it's entirely up to you.
(The next Part B starts on Tuesday 11th June and Part A will start on Tuesday 24th September)
This Course is popular so please book early
This 8-week course will teach you all you need to know about yoga, breathing exercises and meditation and will include hand-outs on the specific benefits of the yoga poses.

"From a beginner's perspective it was perfect; each pose was explained well and demonstrated in simple moves.  Instructor's voice very calming and found it really useful.  Would highly recommend."

ResReserve a place with a £20/£40 deposit by bank transfer
- or cash (pop into a class near you) />
Courses held in January April June and September 2024

Or jump straight into one of the Yoga Classes below (subject to availability):

Mondays 6 - 7 pm /> at Penn United Reformed Church, Penn, WV4 5QF

Mondays 10 - 11 am
at Church of the Holy Cross, Bilbrook

Wednesdays 9.30 - 10.30 am
at Christ Church Tettenhall Wood

Tuesdays 6 - 7.15 pm (Mixed Ability)
at Christ Church Tettenhall Wood
Mondays 7.15 - 8.30 pm (Dynamic)
at Penn United Reformed Church, WV4 5QF

Cost is £36/39 for 6 pre-booked sessions
or £8 individually

See full timetable for Yoga on 'Yoga Classes' page above

Contact Caroline on 07748300481 or
to reserve your place

Face-to-Face Yoga Classes

Mondays 10 - 11 am Morning Stretch Beginners Yoga, Bilbrook

Mondays 7.15 - 8.30 pm Dynamic Hatha Yoga, Penn

Mondays 6 - 7 pm Beginners Hatha Yoga; Penn

Tuesdays 6 - 7.15 pm Mixed Ability Hatha Yoga;
Tettenhall Wood

Tuesdays 7.45 - 8.45 pm 8-week yoga for Beginners Course;
Tettenhall Wood

Wedesdays 9.30 - 10.30 am Morning Stretch for Beginners; Tettenhall Wood

Get in touch to reserve a place or for more information

Only £60 for 12 weeks!

There is no live class to attend
You will receive a new link each week to the recording of a live Yoga class; each one is available for a full 7 days until the next link becomes available


Or - Yoga-on-a-Shoestring

Mini 20 minute online daily sessions
Just £20 for 6 weeks
Please get in touch for full details and how to sign up
To book contact Caroline 07748300481

Pop-Up Outdoor Yoga Sessions: Second Sunday of the month 10 - 11 am at Himley Hall grounds from April - September 2024
Just come along
- or call/text Caroline to check if it's running

One-to-One Zoom, Indoor or Outdoor Yoga
tailored to your individual needs
from £40/lesson
Contact Caroline to book a place
or for more information:

Many of us are finding our lives are becoming ever more complicated, filled with so much of the hustle and bustle of everyday life that we are craving an experience of Peace.

YogaZone classes aim to bring you back to basics, to detoxify your life through re-connecting with your body and it’s wisdom.

Regular Yoga practice helps us re-connect with our deeper nature, so we gain a clearer perspective, understand what is important, what we want and don’t want in our lives.

See YOGA CLASSES page for full timetable.

 To book places or for more information
contact Caroline:
01902 471775

Caroline is a full-time qualified and insured Yoga instructor and has been teaching Yoga in and around Wolverhampton for 20 years.
Classes are friendly, relaxed and down-to-earth.

Yoga is a gentle yet powerful tool for releasing tension from your body, mind and soul. Regular yoga practice becomes a tool for re-aligning ourselves with our happy, healthful centres. Because our lives are busy and full of distractions, we easily become tired, jarred and dis-eased. Studies have shown yoga practice to be an effective method for combating a wide variey of health issues from back pain to insomnia, from anxiety and depression to heart disease, diabetes and obesity.

Under the guidance of a qualified Yoga teacher in a relaxed friendly setting learn to use Yoga poses, breathing exercises and meditaiton to come home to the place within yourself that Knows.

Leave the class feeling refreshed, energised and re-balanced. Take a fresh look at your life!

It is a commitment at YogaZone to provide a high quality service with value for money.

For more information on any classes
see next page or contact Caroline:

07748300481; 01902 471775